At some point there was an exposure to the allergen when the health of your mucous membranes of your eyes, nose, throat, lungs, or gastrointestinal lining was compromised. This allergen then got through the protective layer into the blood stream, and caused a reaction – foreign substance alert!
What is a whole foods diet? How to get started? Selecting, preparing, and eating foods close to how they are … More
A European culinary favorite, Stinging Nettle’s spinach-like greens are remarkably nutritious. One cup of Nettle is abundant in calcium, iron and … More
“Am I crazy? The doctor said I am normal! I have every test and then was prescribed an anti-depressant!” No, … More
What is inflammation actually? Inflammation is a good thing! Immune cells in the area send alert signals called cytokines and … More