Am I stressed? How do I know if I am stressed? Dr. Wendy Wells often asks patients about stress as … More
Category: insomnia
Avoid Consuming Excitotoxins
Excitotoxins are toxic to the nervous system. They can cause anxiety, tremors, insomnia, seizures, rapid pulse, heart palpitations, gastrointestinal distress, … More
Exhausted and labs normal? Could it be adrenal fatigue?
“Am I crazy? The doctor said I am normal! I have every test and then was prescribed an anti-depressant!” No, … More
Methylation, Why It Matters
What is methylation? Methylation is a chemical process that happens in every cell. This process is: VITAL for energy production … More
Why can’t I sleep?
Why can’t I sleep? Why it matters? A survey conducted by the American Cancer Society concluded that people … More
