Thyroid medications are the most popular drugs year after year, in 2022. Thyroid medicine was the third most often prescribed … More
Category: detoxification
Why do I have allergies?
At some point there was an exposure to the allergen when the health of your mucous membranes of your eyes, nose, throat, lungs, or gastrointestinal lining was compromised. This allergen then got through the protective layer into the blood stream, and caused a reaction – foreign substance alert!
How do I know if I’m toxic?
Toxicity Self Test Rate each of the following symptoms on a scale from 0 to 5 (5 being the most … More
Whole Foods Diet
What is a whole foods diet? How to get started? Selecting, preparing, and eating foods close to how they are … More
Methylation, Why It Matters
What is methylation? Methylation is a chemical process that happens in every cell. This process is: VITAL for energy production … More
Auto-immunity, the what, where, why and how
My favorite question is “why?”. I ask it many times in my mind during an intake until I really get … More
Why am I sensitive to certain foods?
What is happening to me? Now I am sensitive to foods! Finally, the body is trying to tell you what … More
Detox and lose weight with the far infrared sauna
Our world is full of toxic chemicals. Never before have such large numbers of people been exposed daily to chemicals … More
Do I need to detox?
The most comprehensive study to date looked at a much smaller number of persons (9) for the presence of 210 … More
Lose weight and feel great by eating more fiber
The weight loss and health benefits of fiber are vast. When we eat fiber, food passes through the body quicker, … More