Maximizing Your Workout: tips of the trade

Maximizing Your Workout: tips of the trade Exercise can cause inflammation in the joints, muscles, tendons and ligaments. Having … More

Reducing inflammation in the body

What is inflammation actually? Inflammation is a good thing! Immune cells in the area send alert signals called cytokines and … More

Food & You: The Body-Mind Connection There’s no doubt about it: what we eat, and how much we eat, … More

Benign Prostatic Hyperplasia or BPH BPH is a highly prevalent imbalance in aged men, characterized by dysregulation of cell … More