At some point there was an exposure to the allergen when the health of your mucous membranes of your eyes, nose, throat, lungs, or gastrointestinal lining was compromised. This allergen then got through the protective layer into the blood stream, and caused a reaction – foreign substance alert!… Read More Why do I have allergies?
World Crisis is Upon Us During this time of great stress, we are here for your health and well-being. There is much discussion and interest in natural medicines used for prevention or treatment of COVID-19, unfortunately none have been validated by human trials with COVID-19. The best we can do is support the immune system, […]
Be Active in Prevention Keep social distancing, minimize time in public places Avoid touching your face Wash hands for 20 seconds with soap and warm water Cover cough with elbow or tissue, wear a mask in public Use Neti Pot to rinse nasal passages Gargle with Listerine Shower when you come home from indoor public… Read More COVID-19 For The Well-Being of All
Maximizing Your Workout: tips of the trade Exercise can cause inflammation in the joints, muscles, tendons and ligaments. Having a body that combats inflammation well is key. Most are aware, a diet rich in plant nutrients and omega 3 foods such as wild salmon, is important to keep inflammation low. Also, limiting processed foods,… Read More Maximizing Your Workout: tips of the trade
Trace Minerals: Essential to a Healthy Body From the hair on your head to the bones that support you and the blood that runs through you, your body relies on minerals for optimal health. Minerals are broken into two categories: macrominerals and trace minerals. Since the body cannot make minerals, we must get them from… Read More Trace Minerals: Essential to a Healthy Body
Benign Prostatic Hyperplasia or BPH BPH is a highly prevalent imbalance in aged men, characterized by dysregulation of cell growth of the prostate epithelium and stroma. The prevalence increases from 8% to 50% once a man reaches 50 years of age. Symptoms include urinary frequency, urgency, straining, and incomplete voiding of urine. BPH can… Read More A Naturopathic Understanding of Benign Prostatic Hyperplasia
When it comes to healthy living, what are the most important things to consider? Water always comes up in my conversations with patients. How much water do you drink? I also need to consider the quality of the water. After reading this drinking water article , you too will fully understand how important it is to pay… Read More What is your water doing to your health?
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