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The Wellsource Blog

Natural health the easy way by Dr. Wendy Wells

Category: fiber foods

Whole Foods Diet

What is a whole foods diet? How to get started? Selecting, preparing, and eating foods close to how they are … More

environmental toxins, high fiber diet, inflammation, weight loss

Reducing inflammation in the body

What is inflammation actually? Inflammation is a good thing!  Immune cells in the area send alert signals called cytokines and … More

healthy diet, inflammation, NUTRITION, stress

Another Cancer Cause Revealed

Colorectal cancer is the 3rd most common cancer diagnosed in men and women in the U.S. The American Cancer Society’s … More

cancer, colon cancer, diet and cancer, high fiber diet
http://www.drwendywells.com/

The Science behind Raspberry Ketones

Who can resist the beauty of a red raspberry?  Their aroma is just as nice.  And what an amazing discovery, … More

adiponectin, hormone sensitive lipase, raspberry ketone, weight loss

Lose weight and feel great by eating more fiber

The weight loss and health benefits of fiber are vast.  When we eat fiber, food passes through the body quicker, … More

detox, high fiber diet, weight loss

Dr. Wendy Wells

11000 N. Scottsdale Rd. STE 230
Scottsdale, AZ 85254
480-607-0299
M 8:30am to 3pm
T-Th 8:30am to 5pm
F 8:30am to 11am

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adrenal fatigue antioxidant anxiety brain health depression detoxification energy fiber foods food allergies food safety gastrointestinal health heavy metals immune boost inflammation sleep Uncategorized

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