Reducing inflammation in the body What is inflammation actually? Inflammation is a good thing! Immune cells in the area…
Food & You: The Body-Mind Connection
Food & You: The Body-Mind Connection There’s no doubt about it: what we eat, and how much we eat,…
Methylation, Why It Matters
Methylation is a chemical process that happens in every cell. This process is VITAL for energy production, repairing DNA, eye health,…
Trace Minerals: Essential to a Healthy Body
Trace Minerals: Essential to a Healthy Body From the hair on your head to the bones that support you and…
Why can’t I sleep?
Why can’t I sleep? Why it matters? A survey conducted by the American Cancer Society concluded that people…
A Naturopathic Understanding of Benign Prostatic Hyperplasia
Benign Prostatic Hyperplasia or BPH BPH is a highly prevalent imbalance in aged men, characterized by dysregulation of cell…
Auto-immunity, the what, where, why and how
My favorite question is “why?”. I ask it many times in my mind during an intake until I really get…
Another Cancer Cause Revealed
Colorectal cancer is the 3rd most common cancer diagnosed in men and women in the U.S. The American Cancer Society’s…
Exhausted and labs normal: adrenal fatigue?
“Am I crazy? The doctor said I am normal! I have every test and then was prescribed an anti-depressant!” No,…
Why am I sensitive to certain foods?
What is happening to me? Now I am sensitive to foods! Finally, the body is trying to tell you what…
