“Am I crazy? The doctor said I am normal! I have every test and then was prescribed an anti-depressant!” No,…
Why am I sensitive to certain foods?
What is happening to me? Now I am sensitive to foods! Finally, the body is trying to tell you what…
The Science behind Raspberry Ketones
Who can resist the beauty of a red raspberry? Their aroma is just as nice. And what an amazing discovery,…
Detox and lose weight with the far infrared sauna
Our world is full of toxic chemicals. Never before have such large numbers of people been exposed daily to chemicals…
Do I need to detox?
The most comprehensive study to date looked at a much smaller number of persons (9) for the presence of 210…
Why can’t I lose weight?
Often I am faced with patients who desperately want to let go of extra pounds, but just can’t seem to…
Brain health and exercise, new research
We know this is true, we feel it in our body and mind. After exercise, we feel better! Our mood…
Lose weight and feel great by eating more fiber
The weight loss and health benefits of fiber are vast. When we eat fiber, food passes through the body quicker,…
The healing power of water
Sometimes stimulating healing can be SIMPLE! When hot water touches our body, the blood at the surface moves deeper inside. …
Food additives and preservatives
Did you ever really look at the labels of some of the foods you eat? Have you ever wondered WHY…
