Food & You: The Body-Mind Connection There’s no doubt about it: what we eat, and how much we eat,…
Methylation, Why It Matters
What is methylation? Methylation is a chemical process that happens in every cell. This process is: VITAL for energy production…
Trace Minerals: Essential to a Healthy Body
Trace Minerals: Essential to a Healthy Body From the hair on your head to the bones that support you and…
Why can’t I sleep?
Why can’t I sleep? Why it matters? A survey conducted by the American Cancer Society concluded that people…
A Naturopathic Understanding of Benign Prostatic Hyperplasia
Benign Prostatic Hyperplasia or BPH BPH is a highly prevalent imbalance in aged men, characterized by dysregulation of cell…
Auto-immunity, the what, where, why and how
My favorite question is “why?”. I ask it many times in my mind during an intake until I really get…
Another Cancer Cause Revealed
Colorectal cancer is the 3rd most common cancer diagnosed in men and women in the U.S. The American Cancer Society’s…
Why am I sensitive to certain foods?
What is happening to me? Now I am sensitive to foods! Finally, the body is trying to tell you what…
The Science behind Raspberry Ketones
Who can resist the beauty of a red raspberry? Their aroma is just as nice. And what an amazing discovery,…
Detox and lose weight with the far infrared sauna
Our world is full of toxic chemicals. Never before have such large numbers of people been exposed daily to chemicals…
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