Thyroid medications are the most popular drugs year after year, in 2022. Thyroid medicine was the third most often prescribed drug. Regardless of the medicines available, the rates of hypothyroidism continue to rise. The American Thyroid Association that hypothyroidism more than doubled from 1997 to 2016. My focus today is on the possible causes of… Read More What is Causing Hypothyroidism?
Food & You: The Body-Mind Connection There’s no doubt about it: what we eat, and how much we eat, has a direct impact on our physical health. But did you know that those same choices also influence mood, mental alertness, memory, and emotional well-being? Food can act as medicine, have a neutral effect, or… Read More Food & You: The Body-Mind Connection
Why can’t I sleep? Why it matters? A survey conducted by the American Cancer Society concluded that people who sleep 6 hours or less per night, or who sleep 9 hours or more, had a death rate 30 percent higher than those who regularly slept 7 to 8 hours. Even those who slept… Read More Why can’t I sleep?
Wellsource Blog 