Methylation, MTHFR and Homocysteine
Methylation is an essential biochemical process that happens in every cell. We need our methylation processes to be working correctly to optimize our health! … Read More Methylation, MTHFR and Homocysteine
Category: Methylation
Food & You: The Body-Mind Connection
Food & You: The Body-Mind Connection There’s no doubt about it: what we eat, and how much we eat, has a direct impact on our physical health. But did you know that those same choices also influence mood, mental alertness, memory, and emotional well-being? Food can act as medicine, have a neutral effect, or… Read More Food & You: The Body-Mind Connection
Wellsource Blog 