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Working for the Well-Being of All by Dr. Wendy Wells

Category: sleep

How do I know if I’m toxic?

Toxicity Self Test Rate each of the following symptoms on a scale from 0 to 5 (5 being the most severe) based on the past 30 days. Read more from Dr. Wells about detoxification. __ Diarrhea __ Constipation __ Belching, passing gas __ Bloated feeling __ Heartburn __ Total __ Itchy ears __ Earaches /… Read More How do I know if I’m toxic?

August 16, 2021August 8, 2021 drwendywellsLeave a comment

Stress Questionnaire

Am I stressed? How do I know if I am stressed? Dr. Wendy Wells often asks patients about stress as illnesses often begin during times of high stress. Answer Yes or No to each of the following questions: Do you have a feeling of continuous anxiety and sometimes of panic? Do you feel tired all… Read More Stress Questionnaire

August 9, 2021August 8, 2021 drwendywellsLeave a comment

Exhausted and labs normal? Could it be adrenal fatigue?

“Am I crazy?  The doctor said I am normal!  I have every test and then was prescribed an anti-depressant!” No, no, you are not crazy.  The doctor is just looking in the wrong place for the answers to your health issue. I would like to address one of the most common underlying causes of exhaustion, and… Read More Exhausted and labs normal? Could it be adrenal fatigue?

April 18, 2020April 14, 2020 drwendywellsLeave a comment

Hack Blue Light From Your Life

Blue light is everywhere, it’s in the sunlight, produced by light bulbs and also is very prevalent in our screens cellphone, iPad, computers, etc. This light is good for us in the morning, it helps us wake up and get moving.  Unfortunately, it has a bad side as well. Blue light not only strains your… Read More Hack Blue Light From Your Life

May 16, 2019May 16, 2019 drwendywellsLeave a comment

Natural remedies for Insomnia

Natural remedies for Insomnia Sleep is vital to life. During sleep is when our bodies heal, regenerate new cells, make growth hormone and thyroid hormone. Without sleep for many days, one can literally go mad.  To find a cure for insomnia one must understand the cause of their sleeplessness.  There are remedies that can help… Read More Natural remedies for Insomnia

January 28, 2019May 16, 2019 drwendywellsLeave a comment

Why can’t I sleep?

  Why can’t I sleep?   Why it matters? A survey conducted by the American Cancer Society concluded that people who sleep 6 hours or less per night, or who sleep 9 hours or more, had a death rate 30 percent higher than those who regularly slept 7 to 8 hours. Even those who slept… Read More Why can’t I sleep?

April 14, 2018April 14, 2018 drwendywellsLeave a comment
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