Hormesis is a bodily response to a mild, short repeated physical, chemical, biological stressor. The stressor causes a mild increase in oxidative effect in the body that then leads to a cascade of positive bodily effects that are moving one away from disease and towards health.(1) From an evolutionary perspective, this makes sense. We know… Read More Hormesis and Health
Self awareness is a benchmark of emotional intelligence, so the more aware one is, the more empathy, self acceptance one can have and both positively enhance our relationships.. The results can be astounding and life changing – in a good way!… Read More Nurturing Your Child’s Emotional Intelligence, By Understanding Your Own
NEUROPLASTICITY!!
What is it and how can we stimulate it? What’s the best diet? What are the best nutrients and supplements?… Read More Neuroplasticity
When fluoride is ingested, 50% is detoxed through the kidneys and the rest is stored in various tissues, such as bones, teeth, and brain.… Read More Fluoride Causes Changes to Brain Cells
Over the past decade there has been a surge of interest in brain health, most likely from the surge of brain related conditions such as dementia, Alzheimer’s disease, Parkinson’s disease and autism. Many more patients are aware of their cognitive health and wanting to optimize their brain function, mostly in regards to memory and focus,… Read More Love Your Brain
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