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Working for the Well-Being of All by Dr. Wendy Wells

Tag: sleep

Natural remedies for Insomnia

Natural remedies for Insomnia Sleep is vital to life. During sleep is when our bodies heal, regenerate new cells, make growth hormone and thyroid hormone. Without sleep for many days, one can literally go mad.  To find a cure for insomnia one must understand the cause of their sleeplessness.  There are remedies that can help… Read More Natural remedies for Insomnia

January 28, 2019May 16, 2019 drwendywellsLeave a comment

Why can’t I sleep?

  Why can’t I sleep?   Why it matters? A survey conducted by the American Cancer Society concluded that people who sleep 6 hours or less per night, or who sleep 9 hours or more, had a death rate 30 percent higher than those who regularly slept 7 to 8 hours. Even those who slept… Read More Why can’t I sleep?

April 14, 2018April 14, 2018 drwendywellsLeave a comment
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