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The Wellsource Blog

Natural health the easy way by Dr. Wendy Wells

Tag: stress

Exhausted and labs normal? Could it be adrenal fatigue?

“Am I crazy?  The doctor said I am normal!  I have every test and then was prescribed an anti-depressant!” No, … More

adrenal, CFS, cortisol, dizziness, fatigue, low blood sugar, saliva test, stress

Natural remedies for Insomnia

Natural remedies for Insomnia Sleep is vital to life. During sleep is when our bodies heal, regenerate new cells, make … More

anxiety, brain, insomnia, relax, sleep, stress

Maximizing Your Workout: tips of the trade

Maximizing Your Workout: tips of the trade   Exercise can cause inflammation in the joints, muscles, tendons and ligaments.  Having … More

endurance, healthy diet, inflammation, joint support, stress

Reducing inflammation in the body

What is inflammation actually? Inflammation is a good thing!  Immune cells in the area send alert signals called cytokines and … More

healthy diet, inflammation, NUTRITION, stress

Food & You: The Body-Mind Connection

Food & You: The Body-Mind Connection   There’s no doubt about it: what we eat, and how much we eat, … More

anxiety, body-mind, depression, food sensitivity, ibs, stress

Why can’t I sleep?

  Why can’t I sleep?   Why it matters? A survey conducted by the American Cancer Society concluded that people … More

insomnia, relax, sleep, stress

A Naturopathic Understanding of Benign Prostatic Hyperplasia

  Benign Prostatic Hyperplasia or BPH BPH is a highly prevalent imbalance in aged men, characterized by dysregulation of cell … More

BPH, inflammation, prostate, stress, testosterone, weight loss

Auto-immunity, the what, where, why and how

My favorite question is “why?”.  I ask it many times in my mind during an intake until I really get … More

allergies, detox, hashimotos, heavy metals, leaky gut, M. S., R. A., stress

Dr. Wendy Wells

11000 N. Scottsdale Rd. STE 230
Scottsdale, AZ 85254
480-607-0299
M 8:30am to 3pm
T-Th 8:30am to 5pm
F 8:30am to 11am

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adrenal fatigue antioxidant anxiety brain health depression detoxification energy fiber foods food allergies food safety gastrointestinal health heavy metals immune boost inflammation sleep Uncategorized

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