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Tag: whole 30

Sugar, Sugar Everywhere…

How can I eat without sugar? In the United States, sugar is everywhere and in everything. Oftentimes sugar is an added ingredient that just doesn’t make sense. The daily recommendation for sugar intake over 2 years of age is less than 10% of your daily calories. But, it can be found in your breakfast cereal,… Read More Sugar, Sugar Everywhere…

January 9, 2024December 29, 2023 drwendywellsLeave a comment
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