Neuroplasticity
NEUROPLASTICITY!!
What is it and how can we stimulate it? What’s the best diet? What are the best nutrients and supplements?… Read More Neuroplasticity
Tag: environmental toxins
Fluoride Causes Changes to Brain Cells
When fluoride is ingested, 50% is detoxed through the kidneys and the rest is stored in various tissues, such as bones, teeth, and brain.… Read More Fluoride Causes Changes to Brain Cells
Brain Fog and the Top Ten Causes
What is brain fog? Brain fog is classified as a lack of cognitive functioning or disorientation. It can be slight, but significant. Many speak of it literally as if a cloud has descended over their brain. Others describe it as they sometimes can’t remember names, or facts like they used to. It usually begins after… Read More Brain Fog and the Top Ten Causes
What is Causing Hypothyroidism?
Thyroid medications are the most popular drugs year after year, in 2022. Thyroid medicine was the third most often prescribed drug. Regardless of the medicines available, the rates of hypothyroidism continue to rise. The American Thyroid Association that hypothyroidism more than doubled from 1997 to 2016. My focus today is on the possible causes of… Read More What is Causing Hypothyroidism?
How do I know if I’m toxic?
Toxicity Self Test Rate each of the following symptoms on a scale from 0 to 5 (5 being the most severe) based on the past 30 days. Read more from Dr. Wells about detoxification. __ Diarrhea __ Constipation __ Belching, passing gas __ Bloated feeling __ Heartburn __ Total __ Itchy ears __ Earaches /… Read More How do I know if I’m toxic?
Whole Foods Diet
What is a whole foods diet? How to get started? Selecting, preparing, and eating foods close to how they are found in nature: unprocessed; unrefined; and free from preservatives, additives, pesticides, antibiotics, and hormones. Why is it important to eat a whole foods diet?The health of the gut is essential to the health and well-being… Read More Whole Foods Diet
Avoid Consuming Excitotoxins
Excitotoxins are toxic to the nervous system. They can cause anxiety, tremors, insomnia, seizures, rapid pulse, heart palpitations, gastrointestinal distress, migraines and symptoms of autism. These are found in processed foods and drinks, even ones deemed ‘natural’ and ‘healthy’. THE LIST Glutamate Glutamic acid Gelatin Monosodium glutamate Calcium caseinate Textured protein Monopotassium glutamate Sodium caseinate… Read More Avoid Consuming Excitotoxins
Do I need to detox?
The most comprehensive study to date looked at a much smaller number of persons (9) for the presence of 210 different chemicals. Remarkable, in total, all subjects carried the following chemicals: 76 chemicals linked to cancer in humans or animals, 94 chemicals that are toxic to the brain/nervous system, 86 chemicals that interfere with the… Read More Do I need to detox?
Food additives and preservatives
Did you ever really look at the labels of some of the foods you eat? Have you ever wondered WHY all that stuff is in there? I often find myself looking at labels, then I put the box or bag back on the shelf! We are meant to eat live foods, foods that are close… Read More Food additives and preservatives
What is your water doing to your health?
When it comes to healthy living, what are the most important things to consider? Water always comes up in my conversations with patients. How much water do you drink? I also need to consider the quality of the water. After reading this drinking water article , you too will fully understand how important it is to pay… Read More What is your water doing to your health?
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