I was recently asked how to stay healthy when traveling. There are a few things that can really help! Vitamin A. This vitamin supports the immune activation of the mucous membranes, namely secretory IgA. 10,000iu before, during and after the trip will help. Take with a meal that has fat is best as it is a… Read More Immune Support While Traveling
The immune system for most of us works well when we support with what it needs and eliminate the things that hinder it’s function. There are several types of immune cells, some that fight viruses, some that fight bacteria and some that clean up the body of old dead cells. Each immune cell is filled… Read More How do I support my immune system?
The key is to optimize the Lysine to Arginine ratio. These are two amino acids found in foods. High arginine foods will increase your risk of getting herpes sores while high lysine foods will decrease your risk. Foods to eat Fish – poached, baked or broiled Calves liver – occasionally Eggs – poached, soft boiled,… Read More Anti-Herpes Diet
by Wendy Wells, NMD Eat Apples and enjoy the brain benefits. Quercitin is a plant chemical in apple skins that protect the nerve cells of the brain against free radical attack. When free radicals are high in the brain, cognitive decline is morelikely. Spice up your brain juice with Curry powder. Turmeric is common in… Read More Top 10 Brain Foods – Power Up!
World Crisis is Upon Us During this time of great stress, we are here for your health and well-being. There is much discussion and interest in natural medicines used for prevention or treatment of COVID-19, unfortunately none have been validated by human trials with COVID-19. The best we can do is support the immune system, […]
Colorectal cancer is the 3rd most common cancer diagnosed in men and women in the U.S. The American Cancer Society’s estimates for 2014 are 96,830 new cases of colon and 40,000 new cases of rectal cancer. The lifetime risk is 1 in 20 or 5%. There are factors within our control to lessen our chances… Read More Another Cancer Cause Revealed
The most comprehensive study to date looked at a much smaller number of persons (9) for the presence of 210 different chemicals. Remarkable, in total, all subjects carried the following chemicals: 76 chemicals linked to cancer in humans or animals, 94 chemicals that are toxic to the brain/nervous system, 86 chemicals that interfere with the… Read More Do I need to detox?
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